Spiritual Strength Meditation Series Access

Hi gorgeous!

Here are your meditations:

Listen to this 15 minute meditation at the end or start of your day, to cultivate a sense of unconditional friendliness and compassion towards others. Use it to remember that all beings, no matter how near and far or how much they’ve done or haven’t done to you, wish to enjoy happiness and wellbeing just like you.

Take yourself through 9 minute meditation when you feel the need to heal old hurts that block you and prevent you from trusting yourself and others. Even though its short, it goes deep and, when used often, it heals guilt and shame (on every level) to opening your heart and learning from the painful lessons of the past in order to move into the future.

Listen to this 12 minute meditation when you feel overwhelmed by the burdens of life, distracted or disheartened and you are in need of support and guidance. It reconnects you to to your deepest sources of inspiration and helps you find your way and stay the course, reminding you that you are never ever alone.

Although it’s short, this 8 minute meditation will deepen your wisdom and love and help you become a source of nourishment and inspiration for others. Listen to it when you wish to renew and build the positive spiritual energy and generosity of your own heart.

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